Personalized Nutrition Support
Free Discovery Call
A complimentary 15-minute call to discuss your goals, concerns, and what we are hoping to improve.
This is an opportunity to ask questions, learn more about my approach, and explore whether we’re a good fit to work together.
Initial Consultation 60' - $175
During this session, we’ll take a comprehensive look at your health history, symptoms, lifestyle, nutrition habits, stress patterns, and wellness goals.
Together, we’ll explore the bigger picture behind how you’re feeling and identify practical areas of support tailored to your individual needs.
When appropriate, recommendations may include personalized nutrition guidance, meal and lifestyle strategies, supportive tools, and functional nutrition considerations to help support long-term well being.
Follow Up 30' - $75
Follow-up sessions are designed to provide ongoing guidance, accountability, and support as you implement changes over time.
We’ll review progress, challenges, symptoms, and any updates since your previous session, and adjust recommendations in a way that feels realistic and sustainable for your lifestyle.
These sessions help create steady, meaningful progress without overwhelm.
4-Month Nutrition Support Package – $600
Designed for clients looking for more consistent guidance and deeper long-term support.
This package includes:
1 Initial 60-minute Consultation
7 Follow-Up 30-minute Sessions
Over four months, we’ll work together to better understand your body, build sustainable nutrition and lifestyle habits, and create realistic changes that support your long-term health goals.
This option allows for a more personalized and supportive experience with continued accountability, education, and step-by-step guidance throughout the process.